Parasite Cleanse

Many have asked for my recommendations regarding parasite cleansing. I am not a doctor and the directions I give here are simply the way I choose to approach parasite cleansing.

**Note: The instructions on the ParaFree bottle from Young Living differs in amount per dose, frequency of dose, and length of cleanse from the suggestions listed herein.

ParaFree - 3-5 capsules, 3 times per day

Begin taking ParaFree 3 days prior to the full moon. Continue taking ParaFree until 3 days after the NEXT full moon (35 days).

Raw Pumpkin Seeds

First 3 days of cleanse - Eat 1 cup of raw pumpkin seeds each day, between 1:00 p.m. and 3:00 p.m.

Day 4-35 - Eat 1/2 cup raw pumpkin seeds each day, between 1:00 p.m. and 3:00 p.m.

Black Walnut Hull capsules

It is suggested to take black walnut hull capsules each day of the cleanse, between 7:00 a.m. and 9:00 a.m. These will need to be purchased at the health food store. Take only the morning dose listed on the bottle. i.e. - If the bottle says 2 capsules, 3 times per day take 2 capsules in the morning only. (Take 1/3 of what it says on the bottle.)

Garlic

Eat fresh garlic each evening. Whatever amount you choose. Must be raw.

Pineapple/Tequila Balancing Drink

Mix on teaspoon to one tablespoon of 100% agave tequila with one teaspoon to one tablespoon of organic aloe vera juice in the bottom of a glass and pour in pineapple juice, (6 to 8 ounces). Drink between 6:30 p.m. and 7:00 p.m.

Inner Defense

Take 1 capsule per day, in the morning, for the entire length of the cleanse.

After the cleanse is finished, take 4 "Life 5" capsules (probiotics) at night on an empty stomach. Continue for 30 to 60 days.

Oils I always travel with

I have been asked several times, recently, for a list of the oils I carry with me whenever I travel. Following are the oils I always take, listed in no particular order:

Melaleuca Alternafolia
Inner Child
Peace and Calming
Sacred Mountain
DiGize
Gratitude
Eucalyptus Radiata
Clove
Lavender
Lemon
Frankincense
Peppermint
PanAway
Purification
Thieves
Valor